Sigaar cabiddu ma kordhisaa halista aad ugu jirto qaadashada COVID-19?

Wararka

CORONAVIRUS UPDATE: Maaddaama ay khubaradu wax badan ka bartaan buugga cusub ee 'coronavirus', wararka iyo macluumaadka ayaa is beddelaya. Wixii ugu dambeeyay ee faafa ee COVID-19, fadlan booqo Xarumaha Xakamaynta iyo Kahortagga Cudurrada .

Sigaar cabiddu waa sababta ugu weyn ee dhimashada laga hortagi karo ee Maraykanka, sida ay Xarumaha Xakamaynta Cudurada (CDC). Haddana lagu qiyaasay 34.2 milyan dadka waaweyn ee Mareykanka ayaa wali caba sigaarka. Sigaar cabiddu waxay kordhisaa halista kansarka, cudurada wadnaha, cudurada neef-mareenka, iyo xaaladaha dhalmada. Waa tan waxa ay ka dhigan tahay inta lagu jiro cudurka faafa ee hadda jira.

Sigaar cabiddu ma kordhin kartaa fursadahaaga qaadista COVID-19?

Jawaabta su'aashan ma ahan mid cad oo la jaray-sababtoo ah fayrasku waa cusub yahay, cilmi baaristu way xadidan tahay.

Hay'adda Caafimaadka Adduunka (WHO) waxay sheegaysaa in COVID-19 ay tahay mid aad u cusub oo si rasmi ah loo garan karo jawaabta su'aashan. Waxa jirta fursad ay sigaaryacabyadu ugu jiraan fursad dheeraad ah oo lagu ogaan karo infekshanka loo yaqaan 'coronavirus', sababta oo ah sigaar cabayaasha ayaa durba halista ugu jira infekshannada neef-mareenka.

Fikradda bulshada caafimaadku way kala qaybsan tahay. Wendi Jones, Pharm.D., Farmashiiste degan North Carolina wuxuu leeyahay sigaar cabista waxay saameyn ku yeelaneysaa nidaamkaaga difaaca jirka, wareegga dhiigga, iyo habka neefsashada. Sababtoo ah saameynteeda difaaca jirka, waxaa suurtagal ah in qofka uu ku dhaco fayraska ay u badan tahay inuu ku dhaco COVID-19, ayay tiri.

Si kastaba ha noqotee, Osita Onugha , MD, oo ah madaxa qalliinka wadnaha ee Providence St. John’s Health Center ee California, ayaa aaminsan in sigaar cabista aysan kordhinaynin fursadahaaga qandaraas cusub ee coronavirus.

Xiriir rasmi ah lama sameyn, laakiin taasi micnaheedu maahan inaysan jirin halista sare ee dadka sigaarka caba.

Sigaar cabiddu waxay kordhisaa fursadaha natiijooyinka xun ee bukaannada COVID-19

Xirfadleyda caafimaad waxay soo jeedinayaan in hadii bukaanku tijaabiyo COVID-19 uuna sigaar cabayo, khataraha calaamadaha daran Dhibaatooyinkuna way sii kordhayaan.

Markuu sanbabku waxyeelleeyo oo uu bararo, oo aad la kulanto COVID-19, waxaa sii kordha caabuq ku dhaca sambabada, taas oo ka dhigaysa mid aad ugu adag sambabka inuu qaato oksijiin, ayuu yidhi Dr. Onugha, wuxuuna intaa ku daray in sigaar cabbidu ay mar horeba kordhinayso fursadaha inuu yeesho waxyeelo sambabka iyo caabuq ka hor inta uusan qaadin fayraska.

Ku HAY'ADA CAAFIMAADKA ADUUNKA ayaa sheegaysa in heerka dhimashada ee Shiinaha ay aad ugu badan tahay bukaanada qaba:

• Cudurka wadnaha
• Sonkorowga
• Dhiig kar
• Cudurka neefsashada ee joogtada ah
• Kansarka

Xaaladahaas dhammaantood waxay ku xirnaan karaan sigaar cabbista.

Sigaar cabayaasha [oo aan lahayn xaalado horay loo soo maray] ayaa leh horaa loo tusay inaad ku yeelato dhibaatooyin badan fayraskan marka loo eego kuwa sigaarka caba ee caafimaad qaba, ayuu yidhi Dr. Jones.

In kasta oo cilmi-baaristu ay xaddidan tahay, haddana xogta hore waxay muujineysaa in sigaar-cabistu ay kordhiso fursadaha dhibaatooyinka ka imanaya coronavirus-ka cusub. Hal daraasad lagu sameeyay Shiinaha ayaa soo jeedinaysa in sigaar cabayaashu ay aad ugu badan yihiin khatarta ka timaadda COVID-19 marka loo eego bukaannada kale ee caafimaadka qaba.

Kuuskuusku ama xashiishku ma u kordhiyaa halista COVID-19?

Vapers-ka ama dadka isticmaala xashiishadda waxay leeyihiin khatar la mid ah kuwa sigaarka caba.

Dr. Onugha wuxuu leeyahay sigaar cabista xashiishka iyo uumiga ayaa sidoo kale waxyeelo u geysanaya sambabaha, sidaa darteed halista waa isku mid.

Dr. Jones wuu oggol yahay: Waxyeello kasta oo loo geysto sambabada si fiican uguma fiicna bukaanada uu ku dhacay COVID-19. Maaddaama unugyada sambabka ay weeraraan fayrasku waxay ku sii adkaanaysaa qofka inuu neefsado.

Waxay sidoo kale caddeynaysaa in isticmaalka marijuana uusan muujineynin khatarta sii kordheysa, illaa iyo inta aan xashiishadda la nuugin. Tusaale ahaan, haddii dadku cunaan cunnooyinka xashiishka loo isticmaalo ama ay isticmaalaan saliidda CBD qatar uguma jiraan.

Sidee looga gaashaaman karaa coronavirus haddii aad sigaar cabto

Sida ugu wanaagsan ee sigaar cabaya uga badbaadi karo COVID-19 waa inuu joojiyo sigaar cabista, ayuu yidhi Dr. Onugha. Waxa kale oo uu intaa ku daray in bukaanku sii wadaan inay qaataan wax kasta oo neefsashada loo qoray si loo hubiyo in sambabahoodu si habsami leh u shaqeynayaan.

Markaad joojiso sigaar cabista-gaar ahaan waqtiga walaaca (sida xilliyada a cudur caalami ah ) - Waxaan dareemi karaa cabsi iyo culeys badan, runtii waa ka hortagga ugu fiican ee dhibaatooyinka ka yimaada coronavirus.

Si kastaba ha noqotee, kala fogaanshaha bulshada sidoo kale waa lagama maarmaan in la yareeyo khatarta COVID-19, ayuu yidhi Dr. Jones. Ka fogaanshaha dadka kale ee ka baxsan qoyskaaga iyo hoos u dhigista waxyaabaha kaliya ee muhiimka ah (iyo sida ugu fiican usbuuciiba hal mar) ayaa ah habab aad u wanaagsan oo naftaada loo difaaco. Ka fogow taabashada walxo ama sagxad intaad banaanka joogto. Si joogto ah u dhaq gacmahaaga si aad uga hortagto infekshanka COVID-19.

XIDHIIDHKA: Waxa dadka waayeelka ah ay tahay inay sameeyaan si ay iskaga difaacaan coronavirus

Waa maxay faa'iidooyinka joojinta sigaarku?

Joojinta sigaarku waxay saameyn deg deg ah oo deg deg ah ku leedahay hagaajinta caafimaadka guud ee qofka, ayuu yiri Dr. Jones.

Saameyntan faa'iido leh waxaa ka mid ah:

• Xasaanadda oo la hagaajiyay
• Wareega oo kordhay
• Cadaadiska dhiigga oo yaraaday
• Ogsijiin kafiican unugyada jirka
• Khatarta wadnaha oo yaraata
• Khatarta kansarka
• Keydinta lacagta

Si kale haddii loo dhigo, haddii aad rabto inaad si nabadgelyo ah ugu ciyaarto, hadda waa wakhti fiican oo aad isku dayi karto inaad caado ka dhigato.

Waxaan kula talin lahaa dadka sigaarka caba ee xiiseynaya inay joojiyaan booqashooyinka indha indheynta leh ee dhaqaatiirtooda daryeelka aasaasiga ah si ay u abuuraan qorshaha ugu fiican ee ka caawin doona inay joojiyaan, ayuu yiri Dr. Onugha, oo sidoo kale ku talinaya sigaar cabayaasha iyo daawooyinka kaa caawinaya joojinta .

XIDHIIDHKA: Wellbutrin iyo Chantix si loo joojiyo sigaarka

Kuwa doonaya inay joojiyaan sigaar cabista, CDC waxay ku talinaysaa waca lambarka bilaashka ah 1-800-QUIT-NOW (1-800-784-8669) si aad ula tashato iyo taageero bilaash ah.